Running Club
>> Wednesday, August 29, 2012
My goal is to have them run a 5K in November. I really think that they can do it. Wish me luck!
My goal is to have them run a 5K in November. I really think that they can do it. Wish me luck!
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5 comments:
That's awesome! I love running! I've been told that you should consume good amounts of protein when doing a lot of running.
I love that you are organizing it!
-Stretching and Hydration are key points I think :)
Good luck!
Sounds like a great idea. Great for the kids and great for you. Go for it.
I would suggest that you seek out a shoe store like fleet feet. Here in Ohio they host different clinics for runners.
By the way, the image for this post inspired me to go to the gym. My original plan was to hit the couch after work. Thanks for the motivation.
Sounds like a great idea.
Working with everyone to figure out what works best for each person will keep everyone motivated and feeling like an integral part of the group. Figure out a way to move things around if a couple of people cannot make it to ensure you accommodate everybody and keep them coming back :)
Wow you're looking fantastic since I was last here! So great to see. Good luck with the 5k but don't get too obsessed with the new scales :p
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