Rowing Is Not A Joke!
>> Thursday, August 9, 2012
Today I kept going with my Olympic Challenge, I did 30 minutes of cycling and 15 minutes of rowing. I have never really rowed before and after 5 minutes my lower back was on fire! I am sure that I did not have the proper technique. I just watched some videos on YouTube (hey don't laugh), trying to improve. I have to do it 7 more times to complete the rowing category so wish me luck.
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2 comments:
Yes rowing is a beast!
I've never done 15 minutes rowing before. I can only do 10 before my body wants to completely shut down!
That's a good idea to check on youtube for techniques. I'm definitely doing that in future for various machines I struggle at.
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