Day 8: Short Term Goals for the Month and Why
>> Friday, September 9, 2011
Sheesh, a third of the month is already gone, I swear time is flying so fast...
These are a few things that I would like to do this month:
- Get down to 208 or lower (going to weigh in tomorrow at WW and I hope that I am back to 211, so I can work with this....)
- Go to hot yoga every Friday
- Work out as much as possible (aim is for 5 times a week at least)
- Stay on track with my eating
- DRINK MORE WATER!
- Get back into running and sign up for a few races. I have just signed up for a 5K on Oct.1 hoping to beat my recorded time of 33:04 and I want to do a 10K at the beginning of Nov. in under 1 hour and 8 minutes.
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3 comments:
Glad I stopped by your blog. Hope it is going well...
I struggle so bad when it comes to drinking water. I've tried everything but just cant seem to get used to drinking lots.
Hiya Tim. I add pure undiluted lemon or lime juice to ice-cold water. I find it makes it a lot easier to drink. :-)
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